Igaühele oma tõde - Mai Maser

How to enjoy eating and avoid getting fat?
This book provides a wide range of different diets that are practiced in the modern world. Each teaching has its own creator, developed school and theories, and by following them, the desired results have been achieved. Whether and which option suits someone is up to each person to decide and try.
Mai Maser is a pediatrician by education, who has dedicated the main part of her life to teaching future doctors. In addition to treating children, she is a supporter of their health and development, and in the last couple of decades, her hobby has become the research and development of healthy nutrition in Estonia.

nutrition, diets, diet