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“The Secret of Instant Healing” is a step-by-step guide to healing both physical and emotional pain in minutes. The process is called a short journey, and learning it requires no prior preparation. LR is not traditional energy healing, but a new form of healing that brings out pure awareness beyond the mind. Both the person performing LR and their partner experience an enjoyable healing presence as the LR process slowly unfolds. Short Journey: takes effect in minutes, is easy to teach, and requires no special preparation.