To be a man - Robert Augustus Masters

I have it all—a great job, a great relationship, and a great lifestyle—but why do I feel unfulfilled and disconnected?
Why am I not happy in my relationships?
How can I become a more capable and successful man while maintaining balance in both my personal development and my relationships?

Robert Augustus Masters has helped thousands of men work through these very questions. He has found that the common solution to these dilemmas is difficult but clear: we must confront our unhealed wounds, our shame, and everything else that holds us back, and bring “our head, heart, and soul into vibrant alignment.”

In I AM A MAN, the acclaimed psychotherapist and relationship expert offers groundbreaking and truly insightful advice for achieving the power of masculinity and self-fulfillment. “I AM A MAN” explains what it takes to achieve a masculinity that is both empowered and vulnerable, emotionally educated and undauntedly alive—a masculinity that feels at home in a truly intimate relationship.
In the book, readers will explore the following topics:
How your past can rule your present.
Healthy and unhealthy expressions of shame and how to harness them wisely.
Vulnerability as a source of strength.
Emotional literacy—the essential skill of feeling good in a relationship.
How to reduce the excessive meaning you assign to sex to boost your self-esteem.
How to disempower your inner critic.
Bringing your shadow (everything you’ve let go of) out of the darkness.
Embodying your natural heroism and acting despite fear.
What women want from men.
Understanding pornography and growing out of it.
Stepping into the true power of masculinity.

Original title To be a man. In Estonian

Keywords:
men
masculinity
male psychology
emotions
couple relationships
closeness (psych.)
sexuality
advice
Pilgrim
Lauri Tuulik