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If you are one of those humble, overly nice, and easily manipulated people who are constantly being taken advantage of, George Zgourides and Nancy Pickering have a proven arsenal of techniques, methods, and strategies you can use to arm yourself and protect yourself. Are you at a loss for words when faced with a manipulator who wants you to do a task you don't have the time or inclination to do? Would you be happy to discover that you have 1,001 excuses to get out of it without having to search for words? George Zgourides and Nancy Pickering are "overly nice" people who finally got tired of volunteering for others and started paying attention to the excuses they heard being used. What's more, they wrote them down. You don't have to do what someone else wants if you don't want to. You don't have to let scary people intimidate you.