The book “Headache” helps the reader to understand the nature of their headache. Having thoroughly researched the topic, the author discusses in a fluent style who and how headaches occur, explains the causes of headaches and gives detailed advice on how to avoid stress and how to eat, and introduces handy alternative treatment options such as herbs, aromatherapy, massage, acupuncture and hypnotherapy. Together with concise tables, the book “Headache” should offer advice and relief to many headache sufferers.