Keha tervendab end ise.

Muscles contain a huge amount of information about your physical and mental state. The body is a master communicator, but we are not very good listeners. This book will open your ears and eyes to many aspects of mental and physical health and healing methods, and you will learn to effectively listen to your emotional muscles. When you can listen to your muscles and understand what they are trying to tell you, you will arm yourself with the knowledge on which to effectively take care of your physical and mental health.
Every time our hearts break or we suffer a terrible loss, we banish our emotions somewhere far away to postpone the pain. We face what we can and hide the rest. This behavior is human nature. I believe that when too many unlived emotions accumulate in a hiding place, the muscles, fascia, internal organs and energy fields are called in to help. The emotions have to go somewhere!

What happens to the things you have shoved into your little soul drawers throughout your life? Where are they now? If emotional pain is not fully experienced, it lies dormant in the body until it simply cannot fit in your soul anymore and must come out. Unfortunately, these dormant monsters often come to light through physical pain or illness. These are the emotional causes of illness.